Gratitude

He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” — Epictetus

It is interesting that many folks who have “everything” – are unhappy.  Yet those who have little or nothing can often be very happy.  Why?   

Part of the reason is that people who feel a sense of gratitude in their lives – are more apt to be happy.  In the past, I’ve referenced TED Talks.  And I’ve posted on a few of my favorites that I watch while having lunch at my desk.  Well. . . . fasten your seat belts.  Here’s one that made my eyes misty.  This 9 minute program is on the subject of gratitude.  http://www.ted.com/talks/louie_schwartzberg_nature_beauty_gratitude?referrer=playlist-give_thanks#t-2392    

We all have reason – to be grateful.  Yet how often do we ponder this sentiment?  The talk ends with a powerful narrative by Brother David Steindl-Rast – a Benedictine monk – who expounds on the why gratitude is such an important emotion.  Among his comments – “Think of this day as the first day and the last day of your life.”  He asks — would you do anything different?  And “Each day is a giftLet your gratitude for this day flow through you and be a blessing to others.”  Strong, compelling words.  Inspiration to give.  Reason to be grateful.      

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