“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” — Epictetus

Many folks who have a lot – are unhappy.  Yet many who have little or nothing can often be very happy.  Why?   

Part of the reason is that people who feel a sense of gratitude in their lives – are more apt to be happy.  In the past, I have occasionally referenced TED Talks.  And I’ve posted on a few of my favorites that I would watch while having lunch at my desk.  Well. . . . fasten your seat belts.  Here’s one that made my eyes misty.  It is a 9 minute program is on the subject of gratitude.  http://www.ted.com/talks/louie_schwartzberg_nature_beauty_gratitude?referrer=playlist-give_thanks#t-2392    

When I wake up in the morning, I say a prayer (“thank you for this new day. . . .”). And roll out of bed. We all have reasons – to be grateful.  Yet how often do we ponder this sentiment?  The TED Talk above ends with narratives by a Benedictine monk – who expounds on why gratitude can be such an important emotion.  Among his comments – “Think of this day as the first day and the last day of your life.”  He asks — would you do anything different?  And “Each day is a gift.  Let your gratitude for this day flow through you and be a blessing to others.”  Strong, compelling words.  Inspiration to give.  Reason to be grateful.