My Playlist

I go to the local fitness center a few times a week. I usually do 30 to 40 minutes on a NuStep T4R Recumbent Cross Trainer or a recumbent bike. Then I do some weights, bands, stretching and my own brand of Zumba dancing (you could sell seats for this).

While doing the bike, I listen to Ted Talks; language lessons; or something educational, religious or inspirational. However it’s when I do the other stuff that my playlist changes. And I listen to music. And ramp up the . . . . pace.

Lately, my playlist consists of some stuff that I can move to. If you get my drift. Including:

“Danger Zone” by Kenny Loggins –

“Eye of the Tiger” by Survivor –

“Uptown Funk” by Bruno Mars – (see posts of July 7, 2016, and March 7, 2019)

“Hotel California” by The Eagles –

“Sultans of Swing” by Dire Straits –

“Money for Nothing” by Dire Straits –

And a little Michael Jackson certainly adds to the tempo

I listen to my music using corded earphones from my original Walkman. The earphones plug into my phone. The links above are offer some cool music videos – which you may enjoy.