I like to golf. I’m okay at it. Not great. I play two or three times a week – and I have a 17 index that’s moving down. My attitude on any given day can affect my game. The reason is that golf is 65% mental. And 35% mental. . . . .
Upon addressing the ball (“hello ball“), I employ an instructive word I learned from a John Jacobs Golf School in Litchfield Park, Arizona. The word is “GASP.” GASP stands for “grip” “aim” “stance” and “posture.” These are not swing thoughts. These are the preliminary steps that you take to get ready – to strike the ball.
It is once I have my grip, aim, stance and posture lined up and ready – that a mantra from Captain Chesley Sullenberger’s miraculous landing on the Hudson River comes to mind. As the plane begins its descent to the river, the flight attendants are calling over the intercom “HEAD DOWN – STAY DOWN.”
And that – is my single swing thought. If I can remember it. . . . .